Biodynamic Craniosacral Therapy
Biodynamic craniosacral therapy is a gentle, light touch body therapy that supports the body’s inherent mechanism for health and healing. Clients remain fully clothed while the therapist applies gentle touch along the spine and cranium. Craniosacral therapists are highly skilled at “listening” for the health in the body in order to support the body’s wisdom to bring about natural adjustments from within. Such physical shifts in the body occur at the interface of the fluids and tissue, often times in moments of deep stillness. Through this work, the nervous system is balanced allowing deeply held tension patterns brought on by old trauma and/or daily stress to unwind, thereby resolving underlying patterns of illness, pain, and physical and emotional imbalance. In this way, craniosacral therapy enables whole body healing to take place. While craniosacral therapy is very subtle and relaxing, the effects are powerful and profound.
Energetic and Structural Bodywork
Therapeutic bodywork is a broad term to refer to a variety of body therapies aimed at increasing ease and comfort, vitality and wellness in the body. Techniques utilized are drawn from massage therapy, deep connective tissue release, neuromuscular reeducation, myofascial release, facilitated movement and stretching, Trager, Zero Balancing, Body Mind Centering, and structural and energetic integration. Therapeutic bodywork sessions help resolve acute or chronic pain and structural imbalances.